toast radio episode 10 - thrifty

Sunday, February 3, 2013

"thrifty"

* play *





guests:
samantha torres - @samwise_t




recipes:

blackberry banana smoothie
makes 1
1 frozen banana
handful of blackberries
about 4 dates
3/4 cup unsweetened soy milk
2-3 tbsp plain yogurt

blend 'er up in the blender til it's smooth!  if you chop the banana before you freeze it, it blends much more quickly and easily.

songs played:
mo' money mo' problems by notorious b.i.g. feat puff daddy
i'm broke by sam salter
somebody loan me a dime by fenton robinson
broke by natalia kills
bargain by the who